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April 16, 2017
Michele Jacobson, CN
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Chameleon Cold-Brew Coffee

Posted in Food, Health & Wellness

I never thought I would become a convert.

I was dug in, addicted, scoffed at any coffee brand other than the one that shall, in this blog post, go unnamed. Then came the day that a shipment of Chameleon Cold-Brew Organic Coffee arrived on my doorstep. I never refuse tasting coffee, especially premium coffee. (I admit I am a coffee snob.) But I never liked any enough to switch my brand, much less finish the cup.

I thought the assortment of Chameleon flavors looked interesting, and very appealing indeed. I lined them up enticingly in the fridge, and asked my family to sample them. No takers.

 

 What a bunch of brand-loyal wimps we were.
Read moreChameleon Cold-Brew Coffee
August 20, 2012
Michele Jacobson, CN
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How To Go For Optimum Nutrition In College

Posted in Food, Health & Wellness

We’ve all seen the articles about avoiding “The Freshman Fifteen”: that’s College Nutrition 101. So when someone asked about attaining and maintaining a healthy and clean lifestyle while in college, it really presented a new challenge.

 

It’s easy to look fit when you first get to school. For most students, mom (or dad) has been doing the bulk of the shopping and cooking, making “healthy” choices (hopefully!) and catering to your likes, dislikes and dietary needs. In addition to this, as a teenager, metabolism is most definitely on your side. And if it hasn’t been, it’s not going to kick into place by itself as you get into your twenties. The college years are a perfect time to start paying attention to the factors which will be prevalent to your health for the rest of your life.

Read moreHow To Go For Optimum Nutrition In College