Tag: nutrition
Until recently, “GMOs” was an unfamiliar acronym to most Americans. Genetically modified and genetically engineered were scientific terms that seemed to belong in a laboratory, not…
It’s easy to look fit when you first get to school. For most students, mom (or dad) has been doing the bulk of the shopping and cooking, making “healthy” choices (hopefully!) and catering to your likes, dislikes and dietary needs. In addition to this, as a teenager, metabolism is most definitely on your side. And if it hasn’t been, it’s not going to kick into place by itself as you get into your twenties. The college years are a perfect time to start paying attention to the factors which will be prevalent to your health for the rest of your life.
I tweet as Healthy Author. I blog at Nutrition Q & A. I write and speak about how to eat and shop in the American marketplace.…