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The best part of making-your-own food is that you can control the ingredients!
I like this hummus recipe, adapted from Mark Bittman, because store-bought generally contains weird oils (i.e.safflower, soybean or sunflower), as well as stabilizers; these ingredients do not belong in hummus!
Homemade hummus takes about 5 minutes to make and tastes authentically delicious. You can customize it to taste with lots of fresh lemon juice, extra paprika and/or cumin, or especially lots of fresh parsley to pack a punch of antioxidants (and turn it a cool green color).
 Recipe:
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Homemade Hummus
Posted in Food, Health & Wellness