Last updated on April 1, 2019
Recently a friend came over and I offered to make us a snack. But when I half-jokingly waved the bag of popcorn and said, “Look, no GMOs!” she stared at me blankly and asked, “What are GMOs?”.
Of course I was taken aback. I sometimes forget that there’s one end of the population spectrum that’s still focused on whole wheat and organic apples. Not that that’s a put down; it’s just that this is only the tip of the nutritional iceberg. Thus, I write this article for those of you who may not have a clue as to what GMOs are; or perhaps you’ve heard of them, but you just aren’t sure what all the hoopla is about. The hoopla is justified; it’s going to get louder and it’s good to be informed. So here are 5 things you need to know about GMO’s right now.
1. What Are GMOs?
GM stands for genetically modified and GE stands for genetically engineered. In both instances, O is for organisms. When these terms are applied to food it means that the genetic material (DNA) in the organisms “has been altered in a way that does not occur naturally.” 1
Way back in the 1980’s, this was a novel idea. In the first experiments (performed on tomatoes) freshness was extended while spoilage was reduced. Fast forward to 2012 and nature has been spun around on her head. Why? Because for certain crops in this country (corn, soy, sugar beets, alfalfa, canola) genetic modification has now become the norm. Today, over 85% of corn and over 90% of soybeans planted in the U.S. are from genetically modified seeds. In addition to this, over 95% of sugar beets and most of our canola is also grown from genetically modified seeds. What are they genetically modified for ? By and large, these seeds are genetically modified to resist the effects of herbicides and weed killers such as glyphosate (this is the active ingredient in Roundup) which is mass-sprayed over crops and farms. Eventually these seeds grow into plants, which are then harvested into food. Many of these crops go to animal feed (more on that in number 2), but crops such as sugar beets (from which most non-organic sugar is made), canola and the rest of the soy and corn (think corn syrup), become part of the American food stream due to their prevalence in many of the processed foods Americans so heartily enjoy. Therefore, it’s easy to see how GMOs have infiltrated our diet without our even realizing it. Although we most frequently hear about GMOs in seeds, the issue is not just limited to plants; it has a presence in animals as well. Take salmon, for instance. Salmon is touted for its health benefits and, as such, is the most widely eaten fish in America. Pending FDA approval, however, is a ‘salmon’ which has been genetically engineered with growth hormone genes from an eelpout — a type of fish I’ve never seen on a menu. I’m guessing this new type of salmon, should it be approved, will still look and taste like a salmon, but because it was genetically engineered with genes from the eelpout it will experience growth at twice the normal rate. Should this still be called ‘salmon’ or is it laboratory-tampered “Franken-food”?
So, as you can see, GMOs are not just about seeds and crops, but about what is on your plate as well.
2. Why You Want To Avoid GMOs What about the effects of GMOs on us after we’ve eaten them? Human studies are sparse to date, but there is a broad call for more research due to suspicion that foods made from GMO plants are linked to an increase in allergies. Indeed, “soy allergies skyrocketed by 50% in the UK, soon after GM soy was introduced.”2 Additionally, “scientists recently found GE insecticide in corn showing up in the umbilical cords of pregnant women.” 3 As I mentioned above, a large amount of genetically modified food crops are slated for animal feed. “So,” you may wonder, “why should that affect me?” Well, first of all, what goes into the animals we eat eventually goes into us. Second of all, in animal studies GMO feed has been associated with the following health risks: “infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in major organs and the gastrointestinal system.”4 The time to pay attention to GMO testing is now, not sometime in the future when these issues are pervasive. If the results seem inconclusive, which some supporters of genetically modified crops believe, then we should demand more testing from the FDA. As Americans, we have a right to know. 3. So What Is America Doing About It?
Unfortunately, not enough; therefore the people have taken matters into their own hands.
Due to rising suspicion about the safety of genetically modified foods, health professionals, environmentalists, scientists and the general public are calling for a wide political movement for further research and, in the meantime, for GMO foods to be labeled as such. According to the organization Just Label It!, which advocates the American right to know if food is genetically engineered, this is a necessary movement. Since “(t)he FDA determined that GE foods were ‘substantially equivalent’ to conventionally produced foods” they concluded that “no labeling was required. After almost 20 years, this policy is still in effect today.” 5a The website goes on to state that “debates about the benefits and risks of GE crops will continue. Meanwhile, an entire generation will have grown up consuming them…we should all have a choice about whether we want to participate in this grand experiment with our bodies and our environment. We have a right to know what’s in our food.”5b In addition to organizations such as Just Label It! and the Environmental Working Group, which posts petitions online to send to the FDA, many states are drafting bills for their own legislatures to pass labeling laws. On April 22, 2012, California residents will vote on the California Right to Know Genetically Engineered Food Act, a bill which supports mandatory labeling for genetically engineered foods sold in their state. Since California represents the eighth largest economy in the world, what happens there could very well set the stage for the rest of the nation. If you watch the news you may recall that back in February, 300,000 organic farmers preemptively sued the seed company Monsanto, which also owns the herbicide Roundup, in federal court. The farmers were worried that if any pollen from Monsanto-patented GMO seeds were to naturally drift to their fields, Monsanto would sue them for patent infringement. This was a valid concern since Monsanto has already sued other farmers for patent infringement. However, this particular case was dismissed on the grounds that the plaintiffs’ allegations were unsubstantiated. Willie Nelson, the singer and President of well- known organization Farm Aid, leant his notoriety to the farmers’ case with the “Occupy the Food System” action, a spin-off of “Occupy Wall Street.” The media coverage from this campaign will hopefully inspire a wave of support for farmers in similar situations and a movement towards more general public awareness.
4. Where Does The Rest Of The World Stand? “Unlike most other developed countries – such as 15 nations in the European Union, Japan, Australia, Brazil, Russia and even China – the U.S. has no laws requiring labeling of genetically engineered foods. Yet polls have repeatedly shown that the vast majority of Americans, – over 90% in most studies – believe GE foods should be labeled.”6 Labeling in the EU is mandatory. Even some countries in need of aid have restricted the use of GM food. The United States is the only country in the world that allows the unregulated and unlabeled distribution of genetically modified and genetically engineered foods to be sold. 5. What Can You Do?
As it turns out, there is quite a bit you can do on a personal level to make your stance known.
1 – Avoid GM and GE foods to the best of your ability! It’s not so easy, as they have really infiltrated our food system, but by avoiding processed foods and paying attention to labels you can at least stand a chance. 2 – Buy 100% certified organic food. While guaranteeing your safety from genetically modified foods, this also makes a statement to producers that you don’t support GMOs in our food system. It’s simple supply and demand (or, in this case, demand and supply). Although it certainly isn’t the only reason to buy organic foods, it’s a great reason to start. 3 – Many states have bills pending the labeling of GMO products. Find out about this in your state. Or, at justlabelit.org you can sign a petition for the FDA to require that all genetically engineered foods be labeled as such. 4 – Raise awareness! Talk about it to your friends, point out the ‘No GMOs’ label on packaging, and pass this article along so that others can be informed, too. Not everybody knows what’s going on with GMOs in our food supply…but now that you do, don’t you want the choice to be yours? September, 2012 – Please read my new article “5 MORE Things You Need To Know About The Fight Against GMOs” here. 5/11/2012 07:33:14 am
our site has a button “gmo-proof your home” you can use- its for portland but the guide can be revised for other cities and we’re personally on call to help…. for people working on going gmo-free in reason #5. thank you for this post on the oregonrighttoknow.org blog i just read. 🙂 Michele Jacobson( nutritionprescriptionllc@gmail.com )
8/10/2012 02:14:06 am
Thank YOU, Mary! Sunny Lilien( plilien@netzero.com )
7/23/2012 10:09:41 am
This is a great, all in one place information sheet re the foods we should eat and those we should not. Because I get information from several sources about GE & GMF I am familiar with this problem.It’s a shame more people don’t take the time to keep informed. A lot of people I speak with don’t understand that the government is tinkering with our food. Michele Jacobson( nutritionprescriptionllc@gmail.com )
8/10/2012 02:16:21 am
It’s true! Public education is the key to labeling laws. Thanks for your comments! 4/9/2013 02:36:54 pm
Pretty insightful post. Never thought that it was this simple after all. I had spent a good deal of my time looking for someone to explain this subject clearly and you’re the only one that ever did that. So many experiments are carried out in the field of genetic engineering and DNA. By the help of this emerging technology, we can hope that one day there will be a world with no diseases. But we can’t predict that will they end our world. Thank you for the informative read. 8/4/2013 10:15:30 pm
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I have found your post because I have been searching for some information about it almost three hours. You helped me a lot indeed and reading this your article I have found many new and useful information about this subject. 9/18/2013 09:50:41 pm
Thank you all for your recent comments! As the American public becomes more attuned to the issue of GMOs, the tide is strongly turning against them. This can be seen most clearly in the way our dollars are spent at the supermarket, on proactively “No-GMO” labelled foods. Hopefully, government regulation will soon follow. Please pass this blog along! Thank you, MJ 10/3/2013 04:02:08 pm
Why does the Non-GMO Project verify products that have a low risk of containing GMOs? Michele Jacobson( nutritionprescriptionllc@gmail.com )
10/6/2013 06:23:05 pm
Hi Joey – THAT is a fantastic question! Look for a future blog post on it, but here is a concise answer: Michele Jacobson( nutritionprescriptionllc@gmail.com )
10/6/2013 06:25:51 pm
Correction: MJ herb graybill( gliderhg@epix.net )
1/29/2014 08:22:17 pm
Interesting fight you have going on. I am sure my post will not be approved, since you must approve all posts and sensor those who would like to present the facts. All I ask is that you show and discuss definitive proof instead of circumstantial evidence , which is all you mention in your blogs. Alot of anti gmo proponents do not have anything other than circumstantial evidence to support claims. You like to create fears and questions in peoples minds, to conjure up what if scenerios, when you don’t have factual studies to back up your claims. 1/29/2014 09:00:04 pm
Herb – Actually, all comments have been approved, and as you can see, people do NOT support GMOs. They are happy to be educated by this site in a concise manner. As evidenced by the growing number of states in legislation for the labeling of GM foods, these numbers are growing every day. Americans join many other nations in their concern about the environment and the safety of the food they eat. I am glad to have you on my website in the hope that your eyes will be opened to the widespread issues, however, no, I will not be approving the additional comments you have posted as I find them sensationalistic. MJ 11/3/2014 05:27:47 pm
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It’s actually a great and helpful piece of information. I am satisfied that you just shared this useful information for us. 9/15/2018 10:22:46 pm
I really enjoyed your blog. Thanks for sharing michele jacobson( nutritionprescriptionllc@gmail.com )
9/16/2018 06:36:57 pm
Thanks for reading up on this important topic! MJ
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